Self Assessments

Quick check-ins
for your health.

Free, evidence-based self-assessments to help you understand your symptoms and decide whether it’s time to talk to a Nurse Practitioner. Always private. Never a substitute for medical care.

Assessments launching soon

Our first set of self assessments is in development with input from practicing Nurse Practitioners. Here’s what’s coming.

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Coming soon

ADHD Self-Check

Struggling with focus and follow-through?

10 questions · 3 min

Coming soon

Alcohol Use

Honest check on your drinking habits.

6 questions · 2 min

Coming soon

Anxiety Check

Are worry and tension taking over?

7 questions · 2 min

Coming soon

Chronic Pain

Living with pain that won’t quit?

8 questions · 3 min

Coming soon

Depression Screen

Feeling low more days than not?

9 questions · 3 min

Coming soon

Diabetes Risk

What's your 10-year risk?

8 questions · 3 min

Coming soon

Heart Risk

How healthy is your heart today?

9 questions · 3 min

Coming soon

Hormonal Health

Could your hormones be off balance?

10 questions · 3 min

Coming soon

Memory Check

Noticing changes in how you remember?

6 questions · 2 min

Coming soon

Men's Health

A check-in built for men.

8 questions · 3 min

Coming soon

Nutrition Habits

Is your diet supporting your goals?

10 questions · 3 min

Coming soon

Sleep Quality

Waking up tired no matter what?

6 questions · 2 min

Coming soon

Stress & Burnout

Running on empty lately?

8 questions · 2 min

Coming soon

Tobacco Use

Ready to take a look at the habit?

5 questions · 2 min

Coming soon

Weight & BMI

Where do you land on the scale?

5 questions · 2 min

Important: These assessments are educational tools, not medical diagnoses. Results should be discussed with a qualified healthcare provider. If you are experiencing a medical emergency, call 911.

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